ABOUT US
Unified Exercise Clinic, formally known as Unified Fitness came to life in 2001. The Unified service model has evolved significantly over the past 20 years.
We currently operate as an Exercise Physiology initiative drawing from scientific knowledge and evidence base; we strive to enhance, strengthen, and condition the human body and mind. Our Exercise physiologists have varied professional backgrounds, special interest areas and supplementary qualifications all of which make us industry leaders.
Where do you fit?
Where do you want to be?
At Unified Exercise Clinic we recognise that the task/s of exercising for survival, for lifestyle, for fitness or for performance will involve vastly different exercise prescription. You will see that we do not discriminate in our application of scientific principles; we are dedicated to the exercise populations’ diversity of needs.
OUR PHILOSOPHY
Our philosophy illustration represents the dedication to our practice in Exercise physiology being an investigation and understanding of human movement, physiology and soul.
PEAK
PERFORMER
An elitist mindset where
physiological parameters are
manipulated to induce optimal
training effect.
PERFORMANCE
DRIVEN
Enticed by outcomes and committed
to athleticism and/ or aestheticism.
LIFESTYLE
Exercise is routine, part of life
balance. Motivated to be well, feel
good and look better.
SURVIVAL
When exercise prescription prioritises
disease intervention and outcome
measures mitigate morbidity and
disease progression.
START NOW
We have several types of Exercise Physiology sessions;
Including private, semi-private, groups and more.
Book a session now!
