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AN EXERCISE PHYSIOLOGY INITIATIVE

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ABOUT US

Unified Exercise Clinic, formally known as Unified Fitness came to life in 2001. The Unified service model has evolved significantly over the past 20 years.
We currently operate as an Exercise Physiology initiative drawing from scientific knowledge and evidence base; we strive to enhance, strengthen, and condition the human body and mind. Our Exercise physiologists have varied professional backgrounds, special interest areas and supplementary qualifications all of which make us industry leaders.

Where do you fit?

Where do you want to be?

At Unified Exercise Clinic we recognise that the task/s of exercising for survival, for lifestyle, for fitness or for performance will involve vastly different exercise prescription. You will see that we do not discriminate in our application of scientific principles; we are dedicated to the exercise populations’ diversity of needs.

OUR PHILOSOPHY

Our philosophy illustration represents the dedication to our practice in Exercise physiology being an investigation and understanding of human movement, physiology and soul.

PEAK
PERFORMER

An elitist mindset where

physiological parameters are

manipulated to induce optimal

training effect.

PERFORMANCE
DRIVEN

Enticed by outcomes and committed

to athleticism and/ or aestheticism.

LIFESTYLE

Exercise is routine, part of life

balance. Motivated to be well, feel

good and look better.

SURVIVAL

When exercise prescription prioritises

disease intervention and outcome

measures mitigate morbidity and

disease progression.

START NOW

We have several types of Exercise Physiology sessions; 

Including private, semi-private, groups and more.

Book a session now!