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Remedial massage involves the assessment and treatment of the body specifically the muscles and/or tissues causing pain. It can be used to treat people with but not limited to:
Injury prevention/ rehab, neck and shoulder pain, back pain, headaches, chronic pain.
Remedial massage aims to trace the original reason for the pain, tackling both the source of the problem and the symptoms.
It can improve posture and increase functionality.
Routine treatment will provide a prehab advantage to improve total body management.
It can increase your “adaptation” and recovery response to exercise.
We have several types of Exercise Physiology sessions;
Including private, semi-private, groups and more.
Book a session now!